5 minutes food for you

Thursday, March 6, 2008

Quit smoking Now!

Quitting can be the toughest thing you've ever done, or the easiest thing you've ever done. Everyone is different. Here's help that can apply to anyone.

Instruction

Thins you'll Need:

Febreeze
Laundry Soap
A weekend to yourself
Twizzlers, gum, anything to keep your mind off of smoking and your mouth occupied.

Step 1:You need 3 days to yourself. Isolate yourself from the world! Watch tv, kick back. Throw away your cigarettes. Tell yourself why its so harmful to your health.

Step 2:Every time you crave a cigarette, chew some gum. What's really going on is the nicotine-hungry brain nerves in your head are going nuts, aching for a cigarette. All you need to do is sit it out, watch tv or whatever it is that will get your mind off it.

Step 3:Tell nobody to come over. If your friends are smokers, don't let them in your house. Chances are they smoked in the car on the way there, and you could probably smell it allover them and then you end up hating them for a good minute.

Step 4:Once your three days are up, pat yourself on the back because it only takes 72 hours for your body to be no longer addicted to nicotine. Now all you have is a mental addiction, it's a lifestyle, it's a way of life you have probably lived for a while. Just try to stay active and constantly keep your mind going. It will be good for you.

Labels: Smoker

posted by Mr FX_is @ 12:48 AM 0 comments

Monday, March 3, 2008

Buy Cheap Cigarattes!

With the rising cost of cigarettes, smoking has become an expensive habit for even the casual smoker. Follow these steps to find inexpensive cigarettes in a variety of places.

Follow this Instruction:

Step 1:Buy in bulk. As with most other common goods, buying in bulk will reduce the price of cigarettes significantly. Warehouse-style stores like Costco are a great place to buy cigarettes cheaply because of bulk discounts.

Step 2:Travel. City vendors sell cigarettes at a premium, so if you live in a city or urban area, pick up a carton or pack of cheaper cigarettes the next time you go out of town. Many find that traveling as few as 20 miles away can help them save 15 percent on their favorite pack of smokes.

Step 3:you don't mind waiting for the shipping, buy online. The Internet has become the place to buy and sell cheap cigarettes. Sites like BuyCheapCigarettes.com are loaded with great deals.

Step 4:Take advantage of duty free. The next time you take an international flight, pick up a carton of cigarettes from the duty free shop or onboard vendor. High taxes drive up the price of cigarettes, so duty free cigarettes come relatively cheap.

Labels: Smoker

posted by Mr FX_is @ 5:44 AM 0 comments

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